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Sports

Self Defense ~ Martial Arts ~ Kickboxing Class

KristyLyyn, Neighbor
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PLEASE BE SURE TO VIEW ALL OF THE INFO BELOW:

WHEN: - EVERY THURSDAY Starting 4/12 

Join this weekly class & GET INTO SHAPE & build strength while learning usable, street applicable self defense. 

This class will incorporate techniques to improve fitness in all areas to include strength training, cardio, body control & self defense - you will learn REAL techniques and FEEL Great!

To Get Registered or simply get the details, AND enter for a FREE ONE-ON-ONE Lesson with Derrick:

Text the word
DRAGON to 58885. 

You'll get the details on THE SPECIFIC LOCATION by TEXT & Emails, after you enter your information! 

     We Look forward to getting fit with you!

Like us on Facebook & see more info about the class & about  Derrick Nowlin:  

Find out what's happening in Dale Citywith free, real-time updates from Patch.

www.facebook.com/DerrickNow1

www.DerrickNow.com

Find out what's happening in Dale Citywith free, real-time updates from Patch.

 

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